Yoga in the West​

Yoga4Kids

 

Tuesdays or Thursdays @ 4.30pm - 5.30pm

 

Ages 5 - 12 years

 

Maximum of 8 kids per class

 

Yoga poses, yoga games, breathing exercises and games, mindfulness, guided visualisation and relaxation allows the kids to enjoy the benefits of yoga while they are having fun.

 

Some of the benefits this program offers your children are:

 

Learn how to calm themselves, Enjoy greater flexibilty, strength, balance, co-ordination, focus and concentration, Higher self-esteem and confidence and a deeper connection with their inner self.

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Term 3 2015 - $100 ($10 per class)